'Fun exercise with no equipment that you can do anywhere! This 16-minute workout consists of 30-second movements followed by 30-second rest time. It’s a circuit of 4 exercises repeated 4 times! Squat jump High knees Lunges Russian twist Don\'t forget to like and subscribe! Hit that bell icon to get a notification when I upload. Let’s get healthy together :) Love, C Watch my other videos Daily Exercise #1: https://youtu.be/-g0XdmBqIlM Morning Exercise: https://youtu.be/et32iJC5XCU Grow Taller Exercise: https://youtu.be/N6AhIAM8hqM Abs Exercise https://youtu.be/ZXAmcAs-Yic Good Posture Exercise: https://youtu.be/E1Iul7C1or4 Follow me Instagram: https://instagram.com/athomewithcaitlin Music The Voyager - A Mid Summer\'s Eve [EDM Sauce Copyright Free Records] https://www.youtube.com/watch?v=8OFDxu2jQjs Hariz - I Got You - https://thmatc.co/?l=E15A524F the Voyager - Satellites [EDM Sauce Copyright Free Records https://www.youtube.com/watch?v=3V2wDW6Loao A$UKA - Let It Twerk - https://thmatc.co/?l=CB86115C Lukey - Cutepink (feat. raphael.) - https://thmatc.co/?l=2A1A1207 The Catacombs - Tmrw [EDM Sauce Copyright Free Records] https://www.youtube.com/watch?v=bCITpqaTK4o'
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